Friends do you know what Bronze Era Bodybuilding is called Then let us discuss it in detail.

Today we see that millions of bodybuilders are impressing people with their amazing physique and making a name for themselves in the world, but do you know when this bodybuilding started and who did it?

Because in today’s time, if we see that people have started paying a little more attention to fitness, then it becomes a little necessary for us to know that this fitness and the people who get into it more, that is what we call bodybuilding. So when did it start and who did it?

In this article, I will tell you about them in detail i.e. we will see what Bronze Era Bodybuilding is so let’s see it now.

Today’s bodybuilders have all the tools that the people in the past didn’t have at all.

You must have seen that earlier people used to be very fit and very comfortable because their work was all day in the forest and very hard work so their body was also very fit but today it is a bit reversed. is

Bronze Era Bodybuilding – History

The bodybuilding that was taking place in the late 19th century is called Bronze Era Bodybuilding.

Georg Hackenschmidt – The Russian Lion

One of the best bodybuilders of Bronze Era Bodybuilding is Georg Hackenschmidt, so let’s take a look at who he was and how he started his career during that time.

Georg Hackenschmidt was born in 1877 in Livonia.

During this time he also tried his luck in weightlifting and during this time he was more successful in it in 1901 and 1911 he started his wrestling career during which he played about 3000 wrestling matches. In which he lost only two matches.

These two matches were lost to Frank Gotch who was a very famous and very infamous wrestler of the time.

Over time his body became a little bigger and he broke many further records such as he could lift a weight of 90kg/200lbs with one hand. In 1896 he increased this weight to 95kg/215lbs and since then he has 111kg/243lbs. Very high and during this time he made a world record. The world record was previously held by Eugene Sandow but this world record was broken by a bench press of 120kg/275lbs.

Georg worked a lot on his body during that time and the size of different parts of his body was as follows.

• Necks: 56cm/22″
• Arms: 48cm/19″
• Chest: 132cm/52″
• Thighs: 70cm/26,75″

He was never happy with his body. He was working hard to make different muscles of his body look stronger and bigger. If I could make it stronger and bigger by working even harder, they used to work day and night for it.

He himself invented a different exercise during this career in which he lifted the barbell from behind by touching his hands together, starting from the floor on his toes, achieving a world record of 85kg/187lbs. It wasn’t until the sixties that a machine was developed to replicate the movement.

Talking about George’s diet, he ate vegetables, fresh fruits, oatmeal, lean meats and drank 5 liters of milk every day.

George F. Jowett – Most Developed Man

George F. Jowett was the fittest and most developed man in Bronze Era Bodybuilding.

George F. Jowett was born in Yorkshire in 1891 but his birth was a difficult one for his family who did not think he would live much longer as he suffered from many illnesses and was in poor physical condition. But they barely survived.

He did not think that he would live much longer and become a strong and very fit bodybuilder. From this, we can say that a man can do anything if he sets his mind to it.

When he was only 15 years old, he achieved bravery within the Janmashtika and became its champion. After that, he won many medals in 18 years which were in different sports like boxing, wrestling, weight lifting, etc.

He started life as a blacksmith and had to go to Canada because of the First World War but he came back to the US with different training improved his daily life very well and used his time to the fullest. We can see it on his body.

His financial condition was not that good due to which he had to face many problems.

Following are the sizes of Jowett’s different body parts.

• Necks: 48,25cm/19″
• Height: 168cm/5 ft 6″
• Arms: 47cm/18″
• Weight: 90Kg/200lbs
• Thighs: 71cm/27″

Eugene Sandow – Father of Bodybuilding

Eugene Sandow, born in 1867 on a farm, is considered to be the father of bodybuilding. During his lifetime, he gained a lot of respect and recognition in the bodybuilding world, which is his true merit, and is still remembered today.

He has maintained an amazing physique and body and has also earned the status of X Strong Man.

Eugene Sandow lived with his father in Italy During this time a professor Attila caught the eye of Eugene Sandow and coached and trained him in 1889. He then sent his students to participate in the London Strongman contest which he won in the meantime.

After that, he became quite famous and was featured in many films. He then made a name for himself as an attractive muscle man.

In 1897 he established physical culture in Britain and subsequently won three years in a row and organized the first physical competition. They gave different names to the three numbers they had in this competition. Like Sandow’s golden statue with dumbbells for first place, silver statue for second place, and bronze statue for third place.

Eugene Sandow’s body was very attractive and very large as you can see below the size of different parts of his body.

• Chest: 122cm/48″
• Height: 175cm/5 ft 9″
• Arms: 46cm/18″
• Weight: 88,5Kg/195lbs

Bronze Era Bodybuilder Diet

Conclusion

So friends, in this article we have talked about Bronze Era Bodybuilding in detail and have taken three strong examples of it that were very famous during that time. This is when bodybuilding started and people can’t forget it even then because if we look at it today bodybuilding has become a very big and very strong industry which started with Bronze Era Bodybuilding.

So I hope this information provided by us has been helpful for you and you have learned something.

You can also check my other articles so that you will get a lot of information related to bodybuilding. Our website is based on bodybuilding and we will provide you with all kinds of updates related to bodybuilding.

So let’s meet now with another interesting post.

Thanks For Reading.

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